My review: Judgment Detox by Gabrielle Bernstein

Very much in line with the concepts of the personal responsibility and wellness movements, Bernstein advocates for the complete mastery of the mind, and by extension of every situation and of your world. This to me is both the definition and the fallacy of positive psychology. Where I do buy in is that we don’t know our own minds, so practicing meditations that may not be innately intuitive may nevertheless ameliorate the mind on a level above intuition.